We can address your question properly if you can please provide us the following information:
1. Room size/dimension (which you gave but how high is the ceiling?), materials used for its walls, floor & ceiling, windows & door/s.
2. What kind of speakers are you using; floorstander, bookshelf?
3. How far are your speakers from each other? from the back walls? from the side walls? from your listening position?
4. How far is your listening position from the back wall?
5. What issues do you want to address; too much bass? screechy highs? lack of stereo imaging etc.?
Personally, I can't suggest which acoustic treatment is better for what application in general unless we know what we have to deal with. By providing the above information, we can have a mental picture of your room issues and base our suggestions from there. OR much better if you can take a picture of your room set up and post it here